• Healthy Living
  • Weight Loss
  • About Me
  • Say Hello
  • Healthy Living
  • Weight Loss

Gone on a Journey

Weight Loss

How Long Does It Take to Get Rid of Love Handles (Before and After)

How Long Does It Take to Get Rid of Love Handles (Before and After)

Weight Loss

What kind of food causes love handles I grew up skinny, but I can clearly remember the first time I…
Read More

How to Go From Skinny Fat to Fit (Cutting or Bulking)

How to Go From Skinny Fat to Fit (Cutting or Bulking)

Weight Loss

Skinny Fat Transformation Many people show you how to lose weight and get fit, but how do you go from…
Read More

16 Signs You’ve Been Dieting Too Long (Ways to Increase Metabolism)

16 Signs You’ve Been Dieting Too Long (Ways to Increase Metabolism)

Weight Loss

What to do when you cant lose weight The recommended amount of weight to lose in a week is .5…
Read More

The Best Protein Powder for Women and Weightloss (Is It Really Good for You?)

The Best Protein Powder for Women and Weightloss (Is It Really Good for You?)

Weight Loss

Protein Powder for weight loss No doubt, having a good protein powder can come in handy more often than you…
Read More

The Complete Guide to Calculating Your Macros (for Weight Loss)

The Complete Guide to Calculating Your Macros (for Weight Loss)

Weight Loss

Macros for weight loss The time has come.  It’s time to calculate your macros for weight loss.  You see, some…
Read More

The Complete Guide to Calculating Your Macros (for Beginners)

The Complete Guide to Calculating Your Macros (for Beginners)

Weight Loss

macro calculator for flexible dieting Have you tried using a macro calculator? If you search “how to calculate my macros”…
Read More

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Hi, I'm Denisse Perez. I started this site because I ran into too many rules to follow when I first started my fitness journey. I love living a healthy lifestyle and kicking butt in the gym, but I also love sipping on a cold hard cider. So if you're feeling overwhelmed with your fitness and health, stay a while. Read More…

Categories

  • Contact Me
  • Healthy Living
  • Weight Loss

Copyright © 2021 GONE ON A JOURNEY

Terms and Conditions - Privacy Policy